Today marks the first day of our new low carb diet. After numerous trips over the past couple of years to the docs, it has now been decided that my blood pressure needs to be controlled.
Earlier this year I had an ECG and echocardiogram and there were signs that my heart is having to compensate for this high blood pressure.
So the Doc has put me on tablets and advised me to go on a low carb diet, to reduce my weight. No more bread, chocolate, fruit juices and everything else that’s nice to eat.
Today is the start of our new regime and Claire is looking forward to putting her cooking skills to good use. Watch this space, we’re gonna lose loads of weight!!
Good luck on your journey Graham x